two chicken recipes you could try:
1. Easy Baked Chicken Breasts:
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/2 tsp. salt
Instructions:
1. Preheat your oven to 400 degrees F.
2. In a small bowl, whisk together the olive oil, garlic, basil, oregano, and salt.
3. Rub the chicken breasts with the olive oil mixture and place them in a baking dish.
4. Bake for 25-30 minutes, or until the chicken is cooked through (the internal temperature should reach 165 degrees F).
2. Chicken Stir Fry:
Ingredients:
- 2 boneless, skinless chicken breasts, thinly sliced
- 2 Tbsp. vegetable oil
- 2 cloves garlic, minced
- 1 Tbsp. ginger, grated
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 3 cups mixed vegetables (such as broccoli, snow peas, and carrots)
- 1/4 cup soy sauce
- 1 Tbsp. honey
- 1 Tbsp. cornstarch
- 1/4 cup water
Instructions:
1. Heat a wok or large skillet over high heat and add the vegetable oil.
2. Add the chicken and stir-fry for 3-4 minutes, or until browned and cooked through.
3. Add the garlic and ginger and stir-fry for 30 seconds.
4. Add the red bell pepper, yellow onion, and mixed vegetables and stir-fry for 2-3 minutes, or until the vegetables are tender but still crisp.
5. In a small bowl, whisk together the soy sauce, honey, cornstarch, and water.
6. Pour the sauce over the stir fry and cook, stirring constantly, for 1-2 minutes, or until the sauce has thickened.
7. Serve over rice or noodles.
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